Channel: Lacey Baier

Category: Howto & Style

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Description: I wanted to share with you one of my most popular concepts from my 30 Day Healthy program, which is understanding your reasons for getting and/or staying healthy. I want you to consider your REASONS for wanting a healthier lifestyle. What's your WHY? SUBSCRIBE to this channel: bit.ly/1ykBnSG​​​​​ Cleanish Apparel & Protein: cleanish.com Best Sports Bra Ever: kftbrands.com/collections/freedom-bras 90-Day The Cleanish Movement Program: cleanishmovement.com 30-Day Healthy Program: 30dayhealthy.com Blog: asweetpeachef.com Instagram: instagram.com/laceybaier Clean Eating Cookbook: asweetpeachef.com/amazon-cookbook RECOMMENDED VIDEOS: - What I Eat in a Day: youtu.be/PQ7kvFyljow​​ - How To Calculate Macros: youtu.be/zaFQ99rRRz4​​ - WORST Weight Loss Advice: youtube.com/watch?v=ODZM23Y6y3c - How I Lost Over 250 Pounds: youtube.com/watch?v=C6YLOVTyM2g #weightloss​​​​ #weightlosstips​​​​ #weightlossjourney​​​ #weightlossmotivation